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Napoleon cakes and tarts show us how complex and elegant-looking pastries can actually be quite easy to make. This type of cake can be prepared in at least 3 ways. As usual, we have selected great videos with recipes for you. The text aims to give you an insight into the many possibilities for preparing Napoleon cakes. We would also like to take away your fear of it. Because the Napoleon cake is something that is pretty easy and quick to make.

The Napoleon cake works easily, but can be appropriate for different occasions

cake baking cake ideas

What is a must with the Napoleon cake?

The Napoloen cake is simple and the obligatory ingredients are actually not that many. There is no way you can skip the dough and cream when making Napoleon cakes. You could buy these ready-made or make them yourself.

 

 

Of course, that makes a big difference in how long it takes to finish this cake. It is also about the decoration of the Napoleon cake. Gladly one covers this with grated almonds. You could also decorate the cake with fruit. Sometimes there is chocolate icing on top as well.

Decorating with almonds and strawberries is considered a classic!

gourmet ideas delicious food

 


Fine and crunchy variant

The simpler variant for the Napoleon cake is made with puff pastry. This is mainly because you could buy it ready-made from the store. Instead, however, you could prepare the different layers between the cream yourself with a little flour and baking powder. The first variant is much finer, gentler and melts in the mouth. The second one is crunchier and this one suits the taste of many people much better. The baking time of this variant of the Napoleon cake is of course a little longer. You can actually make the puff pastry yourself. More on that soon…

Depending on whether you use puff pastry or make the different layers of the Napoleon cake yourself with flour and baking powder, it will be finer or crunchy!

delicious dessert ideas delicious napoleon cake

Healthier options always work

Anyone who is interested in healthy eating knows that there is almost no cake left that cannot be prepared in a healthy way. It is not necessarily more difficult, but sometimes even easier. You can now buy the soft dough in whole grain or gluten-free versions. Find out here how to make puff pastry yourself! We did some research on this topic and chose this blog article for you. Incidentally, you can also bake the puff pastry without an egg.More about this here.

Can the Napoleon cake be vegan and healthy? Yes, definitely!

delicious cake with a strawberry on it

 

 


Classic and healthier, as well as vegan cream for Napoleon cakes

For the original recipe you need sweetened condensed milk. Do you have an intolerance to milk or are you vegan? Would you simply like to avoid milk because it is fatty and not particularly healthy? As promised in the title and at the beginning of the article, we refer you to different variants that are vegan and in line with the latest health trends, among others. Firstly, you could replace the usual milk with vegan ones. This is a good idea, especially for people who want to eat animal-free. You could also use a yoghurt cream or skyr instead of the usual ones. This takes you a bit away from the usual taste of Napoleon cakes or tarts. But on the other hand, this makes it much more airy, healthier and lighter.

So, did we convince you that Napoleon cakes and tarts can be prepared in different ways? The healthy and vegan variants are also popular because they taste a little different. We always enjoy variety, don’t we? Maybe some of you would try both the classic and all the other recipes? So you can always use something different for different occasions.

For a change, you can use the classic recipe or a different one

delicious great dessert ideas tendencies

The good thing about this type of cake is that you can easily vary the size. You decide how much puff pastry and how much cream there is in it!

delicious dessert ideas with nuts

Sometimes the recipe works much easier with ready-made cream and is healthier

delicious napoleon cake great trends

Would you rather take the crunchy or the softer version of the Napoleon cake?

napoleon cake baking tips tricks

You can make a Napoleon cake with wholemeal flour and it will be healthier as a result

napoleon cake with fruit

For which occasion would you like to prepare the Napoleon cake?

napoleon cake with red fruits

You’re about to start preparing dinner and realize you’ve run out of parchment paper. What should you do now? This can be a bit frustrating. But don’t despair or worry because we have just the right solutions for you! The good news is that there are several suitable alternatives to parchment paper. Many of these options are quick and easy substitutes that you probably already have at home. Substitute for parchment paper? Read on below to find the best parchment paper replacement for your cooking and baking needs.

Baking paper substitute and more alternatives for cooking and baking

learn more about these alternatives to baking paper


Parchment paper has a special purpose. This paper prevents the food from sticking to the baking tray or the special shape. Without parchment paper, you need to wash the cooking utensils used for baking. This is no longer necessary! Baking paper is often used to prepare delicious desserts. But you don’t always have it at home. If you don’t have the time or desire to buy baking paper, you can use our best tricks and tips. You need to know what you can and can’t use. If you don’t have parchment paper handy when cooking, you can replace it with whatever you can find at home. Here are some suggestions.

What is a suitable substitute for baking paper?

find out what is suitable as a replacement

#Tip 1

If you don’t have baking paper in your kitchen, the first thing you should do is avoid it. How is that possible, you may ask? Modern baking trays often have a non-stick coating. Even without parchment paper, the dough won’t stick to it.

Here you will find the best sustainable alternatives

sustainable baking paper substitute for cooking and baking

#Tip 2

A good baking paper substitute for the baking paper available in every supermarket is the silicone baking mat. The pad is reusable and, depending on the manufacturer, easily withstands temperatures of up to 250-300 °C. The surface is smooth, does not deform and does not leave any residue on the baked goods. In addition, it does not need to be lubricated. This is practically the perfect choice if you don’t have parchment paper handy.

Baking without baking paper – is it possible?

what is suitable as a substitute for baking paper


#Tip 3

If you don’t have parchment paper, foil, silicone baking pans, or other non-stick products, you can use the tried and tested method. Grease the baking sheet with butter. Then sprinkle generously with flour. The flour should be sprinkled in a circular motion to create an even layer. Sprinkle the remaining flour around the edge of the baking sheet.

This is very easy

here you will find the best sustainable alternatives

#Tip 4

You can also use cooking spray to make sure nothing sticks. This spray is extremely convenient and everyone loves it because it uses little fat and doesn’t significantly increase the fat content of the dough. That’s good news for people who watch their calories, and also because too much extra fat can change the texture of the finished baked goods. You don’t need to add flour with this method either.

It works with these alternatives

replacement for baking paper good alternatives are here

#Tip 5

This isn’t the best substitute for parchment paper. However, if you don’t have special non-stick products, regular paper will work just as well. Soak it in vegetable oil before placing it in the baking pan.

Alternative to baking paper

no baking paper no problem there is a replacement

Can you replace the parchment paper with aluminum foil?

The question everyone asks is whether it is possible to bake pastries on foil. Of course you can use foil in an emergency! But not as a substitute for parchment paper. We do not recommend replacing the parchment paper with foil. Even greased foil inevitably sticks to the dough, which does not lead to a good result. The process must be controlled by constantly turning the baking sheet. In other words, we have to open the oven every few minutes. Foil is therefore ideal for meat, fish and other juicy foods. In the oven for baked goods, however, it can only play a subordinate role.

Aluminum foil instead of parchment paper?

alternatives for cooking and baking are here

You should pay attention to this

these alternatives replace the baking paper

There are many ways to replace the parchment paper, and they’re easy and quick. Non-stick baking sheets and foils and special silicone paper are excellent substitutes. Flour and office paper is considered a cheaper alternative. Their use as a replacement for parchment paper, newsprint and silicone molds for non-food products is not recommended. The use of such products not only spoils the taste of the baked goods, but also makes them inedible. That is why it is important to be careful and to know all the positive and negative qualities of a product intended to replace baking paper.

Baking paper replacement needed?

You can find out more about baking paper alternatives here

 

We all love them – we like to eat fluffy pancakes for breakfast in the morning or as a light yet filling fitness meal in between meals. You can combine them with something sweet or fry them with savory ingredients. In both cases, they taste wonderful, fill you up and have a great mood-boosting effect! Especially if you add some vanilla or cinnamon to the batter. You only need a few ingredients to prepare them and they’ll be on the table in seconds! The preparation succeeds even for beginners in the field of cooking and baking. Many figure-conscious people have eliminated pancakes from their menus in recent years. For them and everyone else who is into a healthy diet, there is now the pancake diet. You can enjoy these without regrets because they are vegan, high in protein or suitable for a keto diet. Find out more about it in today’s article!

Diet pancakes are our personal favorite for breakfast!

Diet pancakes with strawberries blackberries little powdered sugar on it

Fun fact: interesting facts about the pancakes

Pancakes have a long history. They were probably already prepared in ancient times. Officially, however, the first pancake recipe was found in an old cookbook from 1439!

 

 

In the different regions of Germany, the classic pancakes are named differently. Usually they are also called pancakes, pancakes, pancakes or pancakes. In Austria, for example, they are known as Kaiserschmarrn. The American version is called pancakes. There, the popular pastry is shaped a little thicker and smaller and traditionally eaten with maple syrup. In Europe we like the pancakes fluffy and nice and thin, so we add more milk to the batter. Alternatively, you can use almond or soy milk for the diet pancakes. If you want to bake healthy diet pancakes, you have to do without refined tarts in the recipe. If you want the pastry to be sweet, use alternative sweeteners or bake fruit!

To fry your diet pancakes, you need a non-stick pan.

Diet pancakes few ingredients quick preparation non-stick pan

 


3 healthy recipes for diet pancakes

Below we show you three popular recipes for diet pancakes. They can be made using the well-known classic preparation method, but here the ingredients are either vegan, low in calories or high in protein. This also makes the pancake diet healthy and in demand.

Vegan pancakes – number 1 among diet pancakes

If you want to completely avoid animal products when baking diet pancakes, then the recipe for vegan pancakes is just right for you!

Necessary ingredients: 100ml almond or oat milk, 100ml carbonated water, 80g wholemeal flour (alternatively you can use wheat or coconut flour!), vanilla sugar, 2 tablespoons agave syrup or maple syrup, linseed oil for greasing the pan. These ingredient amounts make 8 diet pancakes.

Vegan diet pancakes can be enjoyed without a guilty conscience!

Enjoy diet pancakes vegan pancakes with honey without pangs of conscience

You can eat vegan pancakes even if you are on a strict diet.

Diet pancakes vegan pancakes without animal products also possible with a strict diet

 

 


Easy preparation in three simple steps:

  • Mix flour with plant-based milk, sparkling water and vanilla sugar to form a smooth batter. You can add more flour or water if you like. The rule is: the thicker the batter, the thicker the vegan diet pancakes will be. If you want to give your pancakes a yellow color, you can add a pinch of turmeric to the batter.
  • Heat the pan, brush with linseed oil or any other vegetable oil and bake the diet pancakes in batches, 2-3 minutes on each side. The finished pancakes can be kept warm in the oven at 70 °C top/bottom heat.
  • The vegan diet pancakes can be served with fresh berries, apple sauce or maple syrup. You can also eat these with fresh vegetables (spinach, tomatoes or peppers), then they taste hearty, but also good!

But they taste best with fresh fruit!

Diet to eat pancakes with fresh fruit taste best with strawberries blackberries

Keto Diet Pancakes

While on a keto diet and cutting out all carbs, you can indulge in keto pancakes from time to time. These little treats are just what you need when you’re on a diet. Below is a recipe for keto egg tarts.

Ingredients: 2 eggs, 4 tbsp milk, 5 tbsp organic almond flour, 1 tsp coconut oil, 172 tsp baking powder, 1 tsp chia seeds, ½ tsp baking soda.

Preparation: First, whisk the eggs with the milk, then add the remaining ingredients one at a time. Mix them well to create a homogeneous mixture. Then the preparation is similar to the method already described above. Be careful to spread the mixture evenly over the entire surface of the pan. Serve the finished keto diet pancakes with low-calorie no-sugar chocolate syrup! They taste so good!

Keto diet pancakes are served with low-calorie syrup.

Serve Diet Pancakes Keto with Low Calorie Syrup Enjoy without regrets

Protein pancakes also belong to the diet pancakes

Need a strong start to the day? Then prepare protein pancakes that will give you a lot of power. The following recipe is the best for a delicious high-protein breakfast!

Necessary ingredients for 6 pancakes: 50 grams of oatmeal or finely ground oatmeal, 1 tablespoon of vanilla flavored protein powder, 200 grams of skim milk, 1 egg, 100 ml of milk with 1.5% fat content, oil for frying the diet pancakes.

Preparation: Put the rolled oats in a blender and grind into flour. Then put all the ingredients in a bowl one after the other and mix well to create a homogeneous mixture. Then brush the pan with some oil, heat it up and fry the pancakes. These protein-rich diet pancakes can be served with fresh berries and consumed without worrying about the figure!

Protein Pancakes to get your day off to a good start!

Diet Pancakes High protein pancakes served with fresh berries

Which of the three recipes appeals to you?

Diet Pancakes Protein Pancakes with Blueberry Syrup

Be inspired by our picture examples!

Diet pancakes with a piece of butter honey on it excellent taste

And take out the pan!

Diet pancakes with honey or maple syrup topped with fresh strawberries

Diet pancakes served with pieces of banana

Diet pancakes for the keto diet are looking for suitable sugar alternatives

Diet pancakes delicious but light in taste protein pancakes

Diet pancakes with honey fresh strawberries next to it

Diet pancakes served with blackberries and blueberries

Diet pancakes with bits of banana and peanuts

Diet pancakes with fresh blackberries healthy eating

We all love them – we like to eat fluffy pancakes for breakfast in the morning or as a light yet filling fitness meal in between meals. You can combine them with something sweet or fry them with savory ingredients. In both cases, they taste wonderful, fill you up and have a great mood-boosting effect! Especially if you add some vanilla or cinnamon to the batter. You only need a few ingredients to prepare them and they’ll be on the table in seconds! The preparation succeeds even for beginners in the field of cooking and baking. Many figure-conscious people have eliminated pancakes from their menus in recent years. For them and everyone else who is into a healthy diet, there is now the pancake diet. You can enjoy these without regrets because they are vegan, high in protein or suitable for a keto diet. Find out more about it in today’s article!

Diet pancakes are our personal favorite for breakfast!

Diet pancakes with strawberries blackberries little powdered sugar on it

Fun fact: interesting facts about the pancakes

Pancakes have a long history. They were probably already prepared in ancient times. Officially, however, the first pancake recipe was found in an old cookbook from 1439!

 

 

In the different regions of Germany, the classic pancakes are named differently. Usually they are also called pancakes, pancakes, pancakes or pancakes. In Austria, for example, they are known as Kaiserschmarrn. The American version is called pancakes. There, the popular pastry is shaped a little thicker and smaller and traditionally eaten with maple syrup. In Europe we like the pancakes fluffy and nice and thin, so we add more milk to the batter. Alternatively, you can use almond or soy milk for the diet pancakes. If you want to bake healthy diet pancakes, you have to do without refined tarts in the recipe. If you want the pastry to be sweet, use alternative sweeteners or bake fruit!

To fry your diet pancakes, you need a non-stick pan.

Diet pancakes few ingredients quick preparation non-stick pan

 


3 healthy recipes for diet pancakes

Below we show you three popular recipes for diet pancakes. They can be made using the well-known classic preparation method, but here the ingredients are either vegan, low in calories or high in protein. This also makes the pancake diet healthy and in demand.

Vegan pancakes – number 1 among diet pancakes

If you want to completely avoid animal products when baking diet pancakes, then the recipe for vegan pancakes is just right for you!

Necessary ingredients: 100ml almond or oat milk, 100ml carbonated water, 80g wholemeal flour (alternatively you can use wheat or coconut flour!), vanilla sugar, 2 tablespoons agave syrup or maple syrup, linseed oil for greasing the pan. These ingredient amounts make 8 diet pancakes.

Vegan diet pancakes can be enjoyed without a guilty conscience!

Enjoy diet pancakes vegan pancakes with honey without pangs of conscience

You can eat vegan pancakes even if you are on a strict diet.

Diet pancakes vegan pancakes without animal products also possible with a strict diet

 

 


Easy preparation in three simple steps:

  • Mix flour with plant-based milk, sparkling water and vanilla sugar to form a smooth batter. You can add more flour or water if you like. The rule is: the thicker the batter, the thicker the vegan diet pancakes will be. If you want to give your pancakes a yellow color, you can add a pinch of turmeric to the batter.
  • Heat the pan, brush with linseed oil or any other vegetable oil and bake the diet pancakes in batches, 2-3 minutes on each side. The finished pancakes can be kept warm in the oven at 70 °C top/bottom heat.
  • The vegan diet pancakes can be served with fresh berries, apple sauce or maple syrup. You can also eat these with fresh vegetables (spinach, tomatoes or peppers), then they taste hearty, but also good!

But they taste best with fresh fruit!

Diet to eat pancakes with fresh fruit taste best with strawberries blackberries

Keto Diet Pancakes

While on a keto diet and cutting out all carbs, you can indulge in keto pancakes from time to time. These little treats are just what you need when you’re on a diet. Below is a recipe for keto egg tarts.

Ingredients: 2 eggs, 4 tbsp milk, 5 tbsp organic almond flour, 1 tsp coconut oil, 172 tsp baking powder, 1 tsp chia seeds, ½ tsp baking soda.

Preparation: First, whisk the eggs with the milk, then add the remaining ingredients one at a time. Mix them well to create a homogeneous mixture. Then the preparation is similar to the method already described above. Be careful to spread the mixture evenly over the entire surface of the pan. Serve the finished keto diet pancakes with low-calorie no-sugar chocolate syrup! They taste so good!

Keto diet pancakes are served with low-calorie syrup.

Serve Diet Pancakes Keto with Low Calorie Syrup Enjoy without regrets

Protein pancakes also belong to the diet pancakes

Need a strong start to the day? Then prepare protein pancakes that will give you a lot of power. The following recipe is the best for a delicious high-protein breakfast!

Necessary ingredients for 6 pancakes: 50 grams of oatmeal or finely ground oatmeal, 1 tablespoon of vanilla flavored protein powder, 200 grams of skim milk, 1 egg, 100 ml of milk with 1.5% fat content, oil for frying the diet pancakes.

Preparation: Put the rolled oats in a blender and grind into flour. Then put all the ingredients in a bowl one after the other and mix well to create a homogeneous mixture. Then brush the pan with some oil, heat it up and fry the pancakes. These protein-rich diet pancakes can be served with fresh berries and consumed without worrying about the figure!

Protein Pancakes to get your day off to a great start!

Diet Pancakes High protein pancakes served with fresh berries

Which of the three recipes appeals to you?

Diet Pancakes Protein Pancakes with Blueberry Syrup

Be inspired by our picture examples!

Diet pancakes with a piece of butter honey on it excellent taste

And take out the pan!

Diet pancakes with honey or maple syrup topped with fresh strawberries

Diet pancakes served with pieces of banana

Diet pancakes for the keto diet are looking for suitable sugar alternatives

Diet pancakes delicious but light in taste protein pancakes

Diet pancakes with honey fresh strawberries next to it

Diet pancakes served with blackberries and blueberries

Diet pancakes with bits of banana and peanuts

Diet pancakes with fresh blackberries healthy eating

Torta di mele is a perfect dessert that can be prepared at any time of the year. It’s a classic Italian apple pie – a specialty of Italian grandmothers everywhere! This apple pie is made with fresh apples, is light, moist, not too sweet and looks pretty too. And the best part? It is so easy!

Torta di mele. Ingredients:

  • Butter, for greasing the baking pan
  • Granulated sugar, for sprinkling the baking pan
  • 3 large ‘Golden Delicious’ apples, about 700 g
  • juice of half a lemon
  • 2 tbsp butter
  • 2 extra large or 3 large eggs, beaten
  • 3 tbsp cream
  • ¾ cup all-purpose flour
  • 1 teaspoon Baking powder
  • 1 tsp baking soda
  • A pinch of salt
  • 1/3 cup granulated sugar
  • Powdered sugar, for sprinkling after baking

Ingredients for the classic torta di mele

torta di mele ingredients apple slices eggs sugar butter


Preparation:

  • Preheat the oven to 180°C.
  • Grease a round, deep cake plate (Ø 23 cm) made of glass or ceramic with butter or use a baking tin (Ø 23 cm). Sprinkle in enough granulated sugar to stick to the butter and cover the dish. Put aside.
  • Peel and core the apples and cut in half, top to bottom. Place each half cut-side down on a cutting board and slice thinly. Place in a medium bowl and squeeze lemon juice onto each apple slice. Repeat the process for the remaining two apples and set the bowl aside.
  • Melt the butter in a small saucepan and let cool.
  • Whisk the eggs and cream together in a small bowl and slowly add the melted butter while whisking. Put aside.
  • In a large bowl, combine the flour, baking powder, baking soda, salt, and sugar, then use a wooden spoon to add the butter, egg, and heavy cream mixture and mix together. The mixture must be thick.

Delicious apple pie from Grandma’s baking book

Italian apple pie recipe quick with lots of apples

  • Fold the apple slices into the batter. The batter will be very thick.
  • Using a rubber spatula, pour into the prepared pan and smooth out the batter.
  • Bake for 30 minutes and prick the thickest part of the dough with a wooden skewer. When the skewer comes out clean, remove from the oven while the cake is nicely browned. If not, continue baking until golden brown and filling is cooked through, about 5 minutes more. Avoid over-baking. *Note: The typical swab test is not always conclusive since apples are moist. Even if the wooden skewer is damp, it doesn’t mean that the cake isn’t baked through. Also look at the center of the dough to make sure it’s cooked through.
  • Let the cake cool on a wire rack for five minutes, using a knife to loosen the edges if they haven’t already loosened. Cover the cake with the wire rack and flip it over with a quick twisting motion so the bottom is now the top. Carefully remove the baking pan.
  • Serve warm or chilled. Sprinkle with powdered sugar just before serving.

A piece of pleasure

torta di mele piece of cake apple pie italian

Gluten-free version of the Italian apple pie. Ingredients:

  • Butter and almond flour for dusting the baking pan
  • 3 eggs
  • 1 cup sugar
  • 1 1/2 cups almond flour
  • 1/2 cup whole milk
  • 2 1/2 tablespoons melted butter
  • 2 teaspoons of baking soda
  • 1/2 tsp vanilla extract
  • 3 medium apples, approximately 800g, peeled, cored and cut into 3mm wedges
  • Powdered sugar for garnish
  • vanilla ice cream (optional)

Golden brown and crispy

torta di mele recipe apple pie with lots of apples


Preparation:

  • Preheat the oven to 180°C.
  • Butter and flour a springform pan (Ø 23 cm), tapping to remove excess flour; put aside.
  • Whisk together the eggs and sugar in the bowl of an electric mixer. Beat on medium speed for 5 minutes until pale yellow and thick. Gradually add the flour, milk and butter. Beat on low speed until each addition is combined, then increase speed to medium and beat for 3 minutes. Add the baking powder and vanilla and beat for a further 2 minutes until well combined.

Discover Italian cuisine!

apple pie Italian like rose arranged apples

  • Put the dough in the prepared form. Arrange the apple slices in concentric circles in the batter, starting at the outer edge of the pan and moving toward the center. The arrangement of the apples should resemble a blooming rose.
  • Bake in the preheated oven for about 50 minutes, or until a wooden skewer inserted in the center of the cake comes out clean and the apples are lightly browned.
  • Remove from the oven and let cool for 10 minutes. Remove the rim of the springform pan. To serve, slice the cake while it is still warm and dust each portion with powdered sugar. Add a scoop of vanilla ice cream if you like.

Dust with powdered sugar

classic italian cake with lots of apples

Light, juicy and not so sweet

torta di mele classic italian cake with lots of apples

Try this light and super delicious apple pie!

Torta di mele recipe Italian apple pie classic

 

Try our 8 Airfryer recipes with chicken and experience pure enjoyment! The hot air fryers are becoming more and more popular and not without reason. This allows you to enjoy dishes with a crispy texture that are prepared with just a little fat. In addition, your favorite dishes and snacks succeed faster and easier than ever. The hot air fryer is much more than just a healthier alternative to frying. In fact, you can cook practically anything in this appliance. And last but not least, the Airfryer is relatively easy to clean.

  • 2 boneless, skinless chicken breasts
  • 1/2 teaspoon kosher salt
  • 2 teaspoons olive oil
  • 1 teaspoon paprika powder
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon black pepper

Chicken breast fillets from the hot air fryer

Prepare chicken breasts in the airfryer with a little fat


  1. Place the chicken breasts on a cutting board and cover with a large sheet of cling film. Pound evenly thin with a rolling pin, meat tenderizer, or the palm of your hand.
  2. Optional: Place the chicken on a plate and sprinkle with kosher salt. Store uncovered in the refrigerator for at least 30 minutes or up to 1 day.
  3. Remove the chicken breasts from the refrigerator and let stand at room temperature for 15 minutes.
  4. In a small bowl, stir together the paprika, garlic powder, onion powder, and black pepper (if you didn’t salt the chicken, add the salt now).
  5. Place the chicken breasts in a large bowl and drizzle with the olive oil. Sprinkle the spice mixture on top. Toss the meat, spreading the spices evenly on both sides.
  6. Preheat the Airfryer to 190°C. Place the chicken breasts in the Airfryer and cook for 6 minutes.
  7. Remove the basket from the fryer and use kitchen tongs to gently turn the chicken breasts over. The total cooking time depends on the air fryer model and the size of the chicken breasts. Smaller chicken breasts only take about 8 minutes, larger ones may take 14 or more minutes. Check the meat frequently towards the end to make sure it doesn’t dry out.
  8. Place the chicken breasts on a plate. Cover and let rest for 5 to 10 minutes. Slice and enjoy!

Light, fast and healthy

airfryer recipes with chicken prepare chicken breasts in an air fryer

Chicken wings from the Airfryer. ingredients

  • 450g chicken wings
  • 1 tbsp olive oil
  • 2 tsp garlic salt
  • 1 tsp lemon pepper

Cook the chicken wings in the air fryer

prepare chicken wings in the airfryer recipe crispy

Preparation:

  1. Pat the chicken wings dry with kitchen paper and place in a bowl.
  2. Brush with 1 tbsp olive oil and sprinkle with 2 tsp garlic salt and 1 tsp lemon pepper. Swirl to distribute the spices evenly.
  3. Space evenly in the frying basket and cook at 200°C for 8 mins per side or 16 minutes total, until the outsides of the chicken wings are crispy and golden brown.

Delicious dinner from the Airfryer

airfryer prepare chicken wings crispy and fast


Chicken thighs from the Airfryer. ingredients

  • 4 chicken thighs with bone and skin
  • ½ tsp kosher salt
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • ½ tsp oregano
  • ½ tsp onion powder

Chicken thighs from the air fryer

airfryer chicken thigh recipe crispy with little fat

Preparation:

  1. Preheat the fryer to 190°C. Spray with cooking spray after preheating.
  2. Place the chicken thighs in a large ziplock bag or bowl with a lid. Sprinkle kosher salt, smoked paprika powder, garlic powder, oregano and onion powder on top. Shake to coat.
  3. Place the chicken thighs, skin-side down, in the fryer for 12 minutes.
  4. Turn the chicken thighs skin-side up and cook for another 10 minutes. If you want your chicken thighs extra crispy, cook them in 4-minute increments until they reach the desired crispiness.
  5. The chicken thighs are done when the meat thermometer reads 70°C. Serve.

Cooked to perfection

airfryer recipes with chicken cook chicken thighs in an air fryer

Airfryer recipes with chicken. Chicken thighs with potatoes. ingredients

  • 1 kg chicken thighs with bone and skin
  • 450 g mini potatoes – halved
  • 1 red bell pepper – seeded and diced
  • 1 orange bell pepper – seeded and chopped
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika powder
  • 1/2 tsp onion powder
  • 1/4 teaspoon cumin
  • 1 pinch salt/pepper

Bake chicken thighs with potatoes in the Airfryer

cook chicken thighs with potatoes in the air fryer

Preparation:

  1. Mix garlic powder, paprika powder, onion powder, cumin, salt and pepper together well.
  2. Brush the chicken thighs with oil, then sprinkle 2/3 of the spice mixture over the thighs. Place in the greased frying basket and set aside.
  3. Mix the potatoes with the oil and the remaining spices. Place in the frying basket next to the chicken thighs.
  4. Cook at 200°C for 10 minutes.
  5. Add the paprika to the potatoes, toss and sprinkle with salt.
  6. Cook for a further 10-15 minutes at 200°C or until the chicken thighs are cooked through (internal temperature 70°C).

You can cook anything in the air fryer

airfryer chicken thighs with potatoes recipe

Chicken breast fillet with broccoli. ingredients

  • 500 g chicken breast (boneless and skinless, cut into small pieces)
  • 250 g broccoli (cut into florets)
  • 1/2 medium onion (thickly sliced)

Marinade:

  • 3 tbsp olive oil
  • 1 tbsp freshly chopped ginger
  • 3 garlic cloves (chopped)
  • 2 tbsp soy sauce (or tamari)
  • 1 tbsp rice vinegar (or distilled white vinegar)
  • 1 tsp sesame oil
  • 1 tsp smoked paprika
  • 2 tsp honey
  • 1 tsp hoisin sauce
  • salt (to taste)
  • Ground black pepper (to taste)

Cook the chicken breast fillet with broccoli in the Airfryer

chicken thighs with broccoli recipe for air fryer

Preparation:

  1. First mix the ingredients for the marinade in a bowl.
  2. Place the chicken in a bowl and place the broccoli and onion in another bowl.
  3. Divide the marinade between the two bowls and stir to mix the ingredients evenly.
  4. Preheat the Airfryer to 190°C.
  5. Place the chicken breasts in the Airfryers basket and cook for 10 minutes.
  6. Then add the broccoli and onion to the chicken and cook until the chicken is cooked through, 8-11 minutes. Stir halfway through cooking.
  7. Serve with white or brown rice.

Prepare meat and vegetables quickly and easily in the Airfryer

airfryer recipes with chicken chicken breast with broccoli

Chicken breast fillet with Brussels sprouts. ingredients

For the Brussels sprouts

  • 350 g Brussels sprouts, stemmed and halved
  • 1 tbsp olive oil
  • 1 tsp kosher salt
  • 1 tsp black pepper

Recipe for chicken breast fillet with Brussels sprouts

chicken breast with brussels sprouts airfryer recipes with chicken

For the chili chicken

  • 450g chicken breasts, boned, skinless, diced
  • 1 tbsp chili oil
  • 2 tsp ground ginger
  • 1 tsp garlic powder
  • 1 tsp chilli powder
  • 1/2 tsp kosher salt
  • 1/4 cup (60g) sweet chili sauce, plus more for serving

chicken breast with Brussels sprouts from the air fryer

Preparation:

  1. Toss the cauliflower in olive oil, salt and pepper.
  2. Put the Brussels sprouts in the basket of the air fryer and cook for 10 minutes at 200 °C.
    While the Brussels sprouts are in the fryer, brush the diced chicken breast in the chili oil, then add the ground ginger, garlic, chili powder, and salt. Stir so the chicken is completely coated.
  3. Place the chicken breasts in the basket and stir gently.
  4. Cook for a further 10-12 minutes at 200°C until the chicken has reached an internal temperature of 70°C to 75°C. Stir halfway through to ensure the Brussels sprouts crisp evenly.
  5. Add 1/4 cup sweet chili sauce and stir everything together. Cook for another 1-2 minutes to caramelize the sauce. Serve with rice, toasted sesame seeds, lime wedges and additional sweet chilli sauce.

Chicken breast fillet with Brussels sprouts and rice

airfryer chicken recipes chicken with Brussels sprouts and rice

Airfryer recipes with chicken. Chicken breast fillet with honey. ingredients

  • cooking spray
  • 6 tbsp honey
  • 6 tbsp olive oil
  • 2 cups dry bread crumbs
  • 2 cups panko breadcrumbs
  • 2 skinless, boneless chicken breast halves

Chicken breast fillet with honey from the Airfryer

airfryer recipe for cooking chicken breast with spices

Preparation:

  1. Spray the frying basket with cooking spray.
  2. Mix honey and oil in a bowl. In another bowl, mix together dry breadcrumbs and panko breadcrumbs.
  3. Halve the chicken breasts lengthways to make 4 thin schnitzels. Dip the cutlets in the honey mixture until completely covered, then dip in the breadcrumbs mixture.
  4. Place in the prepared Airfryer basket. Spray the top with cooking spray.
  5. Cook at 199°C for 5 minutes. Turn and cook until the center of the meat is no longer pink and the juices run out (about 7 minutes).

Chicken breast fillet with cream cheese. ingredients

  • 120 g herb cream cheese
  • 170g boneless, skinless chicken breast
  • salt and pepper
  • Italian spice mix
  • olive oil

Fill the chicken breast fillet with cream cheese

chicken breast filled with cream cheese from the air fryer

Preparation:

  1. First cut a pocket in the chest with a knife.
  2. Then fill the filling in the created opening.
  3. Place the chicken in the basket of the air fryer, spray with olive oil and cook at 190°C for 10 minutes.
  4. Then remove the chicken breasts, spray them with olive oil and sprinkle some Italian seasoning on top.
  5. Roast for a further 5-7 minutes or until the chicken reaches an internal temperature of 70°C.
  6. Let rest for about 5 minutes before serving.

Garnish with lemon slices

airfryer chicken thighs with spices and lemon

In the Airfryer, the crispy breading succeeds even with just a little fat

prepare crispy chicken thighs in the airfryer with spices

crispy chicken from the airfryer recipe with vegetables

Fry the chicken thighs in the basket of the Airfryer until crispy

airfryer recipes chicken thighs in an air fryer

 

Yes, summer is almost over. But not bad news. Autumn brings with it a lot of beautiful and delicious things. For example, now is the time for pumpkin dishes. Pumpkin is also very, very healthy. The fruit is rich in vitamin A, vitamin K, vitamin E and vitamin B6. Research has shown that pumpkin can boost immunity, improve eye, skin, and heart health. Pumpkin also has the ability to support metabolic health. There are many, many dishes with pumpkin. You can cook both main dishes and desserts with pumpkin. This time we wanted to try to make curry with pumpkin. And we are extremely satisfied with the result. In this article we will tell you a few delicious pumpkin curry recipes. Bon Appetit!

The pumpkin curry looks so delicious

prepare dinner ideas make pumpkin chickpea curry yourself


For this you need:

  • 1 1/2 tbsp coconut oil
  • 1 medium shallot
  • 2 tbsp chopped fresh ginger
  • 2 tbsp chopped garlic
  • 1 small red chilli or serrano pepper (stalk and seed removed, thinly sliced)
  • 1 large red bell pepper (thinly sliced ​​lengthways)
  • 3 tbsp Thai curry paste
  • 3 1/2 cups peeled and diced squash or butternut squash
  • 2 cans of coconut milk
  • 2 tablespoons maple syrup or coconut blossom sugar, plus more to taste
  • 1 tsp ground turmeric
  • 1 pinch of salt
  • 2 tbsp lemon juice
  • 1 tbsp coconut aminos
  • 1 cup chopped broccoli
  • 2/3 cup toasted cashews

That is how it goes:

  1. First, heat a large saucepan over medium-high heat.
  2. Once the pot is hot enough, add the coconut oil, shallot, ginger, garlic, and pepper.
  3. Sauté for 2 to 3 minutes, stirring occasionally.
  4. Then add the red peppers and the paste. Continue cooking for 2 minutes.
  5. Then add the squash, cook for 2 minutes, stirring occasionally.
  6. Add the coconut milk, maple syrup, turmeric, salt and coconut aminos and mix well. Bring everything to a simmer.
  7. Once it begins to simmer, reduce the heat and cover the pot. Make sure it’s simmering and not boiling.
  8. Cook for 10 to 15 minutes, stirring occasionally to soften the squash and add more curry flavor.
  9. At this point, you can add more maple syrup, salt, or curry paste, if desired.
  10. Once the dish is well seasoned and the squash is tender, add the broccoli, lemon juice, and cashews and cover the pot.
  11. Let everything simmer on medium heat for 3 to 4 minutes.
  12. Optional: Scoop out half the broth/sauce and half the squash, and try scooping out the broccoli as well.
  13. Then blend until creamy and smooth. Return to the pot and warm for a few minutes before serving.
  14. Serve with rice, quinoa or cauliflower rice and garnish with lemon juice, basil or cilantro.

Doesn’t that look delicious?

lentil pumpkin curry recipes quick and easy

Pumpkin curry without coconut milk

For this you need:

  • 1 medium onion, sliced
  • 4 to 5 garlic cloves, chopped
  • 8 cups frozen vegetables
  • 1 can of pumpkin puree
  • 1 to 2 cups low-sodium vegetable broth
  • Optional: 2 tablespoons creamy almond butter
  • 1 to 3 tsp curry powder
  • 1/2 to 1 tsp ground ginger
  • 1 tsp turmeric
  • 1/2 tsp ground cumin
  • 1/2 tsp black pepper
  • sea ​​salt to taste
  • Optional: coriander
  • Optional: lime juice

That is how it goes:

  1. First, take a large saucepan, add the onion and sauté for 3 to 4 minutes until translucent.
  2. Then add the garlic cloves and cook for 1 more minute. You can also add some vegetable broth.
  3. Then push the garlic and onion aside and add the spices to the center and stir for no more than 20 to 30 seconds.
  4. Then add a little bit of broth, stir and mix well.
  5. Then add the rest of the vegetable broth, almond butter, and pumpkin puree. Mix well to form a thick consistency.
  6. Reduce the heat, then add the frozen vegetables. Mix well, cover the pot and cook for 10 minutes. When the vegetables are cooked, you can add more broth if the consistency is too thick.
  7. When you are happy with the consistency, you can add the lime juice. Stir well and let it heat for about 30 seconds before removing the pot from the heat.
  8. Serve with rice and cilantro, parsley, basil, sage or thyme.

There are many variations of this dish

vegan dishes pumpkin curry with coconut milk easy recipe

Pumpkin Chickpea Curry

For this you need:

  • 1 tbsp coconut oil
  • 2 to 3 cloves of garlic, chopped
  • 1 small piece of fresh ginger, chopped
  • 1 red onion, sliced
  • 2 tbsp yellow curry powder or paste
  • 1/2 Hokkaido squash, cut into chunks
  • 150 grams of fresh spinach
  • 265 grams chickpeas, rinsed and drained
  • 1 can, 400 ml coconut milk
  • juice of 1/2 lemon
  • Sea salt and pepper to taste
  • Optional: 4 tbsp cashew nuts for garnish
  • Optional: 1 to 2 tablespoons sesame seeds

That is how it goes:

  1. First, take a large saucepan and heat the coconut oil.
  2. Then add the pumpkin and onion and sauté for about 3 minutes. Stir occasionally.
  3. Then add the garlic cloves, ginger and curry powder and cook for 1 to 2 minutes more.
  4. Add the coconut milk, bring the mixture to a boil, and then simmer over medium heat for about 10 minutes. Stir occasionally.
  5. Then add the spinach and chickpeas and continue to simmer for about 5 minutes until the spinach has wilted. If necessary, add some water.
  6. Season with salt, pepper or chili.
  7. Finally add the lemon juice.
  8. Serve with rice and garnish with cashews and sesame seeds.

Tasty dish with pumpkin

pumpkin curry vegan make your own delicious recipes ideas


Lentil Pumpkin Curry

For this you need:

  • 2 tablespoons olive oil or sesame oil
  • 1 small sweet onion, diced
  • 2 large garlic cloves, chopped
  • 2 tbsp red curry paste
  • 1 can of coconut milk
  • 2 cups vegetable broth
  • 1 cup pureed pumpkin
  • 2 tbsp tomato paste
  • 1 cup red lentils (dry)
  • salt and pepper to taste
  • 2 cups baby spinach
  • Optional: 1/4 to 1/2 roasted and salted cashews
  • Optional: fresh coriander

That is how it goes:

  1. First, heat the oil in a large saucepan over medium-high heat.
  2. Then add the onion and cook for 2 minutes until golden in colour.
  3. Add the garlic cloves and curry paste and cook for 1 minute until the paste is fully incorporated.
  4. Then add the vegetable broth, coconut milk, squash, tomato paste, and lentils and cook over medium-high heat for 15 minutes, until the lentils are cooked but not overly tender. Stir occasionally. Taste and add salt and pepper.
  5. During the last 3 to 5 minutes of cooking, add the 2 cups baby spinach and mix well.
  6. Serve with rice, quinoa, cauliflower or something else.
  7. Garnish with cashew nuts and coriander, if desired.

The dish also tastes good with chicken

dishes dinner prepare pumpkin curry with chicken breast

Pumpkin curry with chicken breast

For this you need:

  • 1 butternut squash
  • 2 large chicken breasts
  • 1 tbsp olive oil
  • 1 pinch cayenne pepper
  • 2 tbsp vegetable oil
  • 1 onion, finely chopped
  • 3 garlic cloves, finely chopped
  • 5 cm piece of ginger, grated
  • 2 tbsp curry powder
  • 400 gram can of diced tomatoes
  • 1 cup chicken broth
  • 1 tbsp brown sugar
  • 1/2 cup cream
  • 120 grams of baby spinach

That is how it goes:

  1. Preheat the oven to 200 degrees.
  2. Peel and cut the squash into 1-inch pieces in a bowl.
  3. Enter the oil, season with salt, pepper and a pinch of cayenne pepper. Mix well.
  4. Then put everything on a baking sheet and roast in the oven for about 20 minutes until the pumpkin is soft. Then set it aside.
  5. Meanwhile, cut the chicken breasts into small pieces and season with salt and pepper.
  6. Then, heat 1 tbsp vegetable oil in a large saucepan and cook the chicken for about 5 minutes.
  7. Heat the remaining tablespoons of vegetable oil in the saucepan.
  8. Add the onion and cook over medium-high heat until soft, about 10 minutes.
  9. Add the garlic cloves and ginger and continue cooking for 2 minutes.
  10. Also add the curry powder and continue cooking for 2 minutes.
  11. Then add the tomatoes, broth, sugar and cream and mix well.
  12. Bring to a boil and add the chicken. Then let it simmer for 10 minutes to allow the sauce to thicken and the flavors to soak in.
  13. Then add the pumpkin.
  14. Finally, add the spinach and stir until the leaves have wilted.
  15. Garnish with fresh coriander and serve with rice or naan bread and yoghurt or cucumber raita.

Pumpkin and tofu go perfectly together

ideas dinner pumpkin curry with tofu and vegetables recipe

Pumpkin curry with tofu

For this you need:

  • 1 1/2 tbsp olive or avocado oil
  • 1/2 red onion, diced
  • 1 yellow bell pepper, chopped
  • 3 garlic cloves, chopped
  • 3 tsp chopped or grated ginger
  • 1 can of coconut milk
  • 1 cup water or vegetable broth
  • 3 tbsp red curry paste
  • 1 tbsp coconut sugar
  • 1 tsp sea salt
  • 1/4 tsp pepper
  • 2 cups peeled and sliced ​​squash
  • 450 grams of tofu, drained, pressed and cut into small pieces
  • 140 grams of baby greens or baby spinach
  • Fresh basil, lime and cashew nuts for garnish
  • White, brown or cauliflower rice for serving

That is how it goes:

  1. First, heat the oil in a deep skillet or large saucepan over medium-high heat.
  2. Then add the onion, peppers, ginger and garlic cloves.
  3. Cook for about 3 minutes, stirring occasionally, until fragrant.
  4. Add the curry paste and tofu, mix well and sauté for another 2 minutes.
  5. Then add the pumpkin, coconut milk, water, sugar, salt and pepper and mix well.
  6. Then bring the mixture to a boil, cover the pan and cook until the squash is tender and cooked through, about 15 minutes.
  7. Then add the baby greens/spinach and cook for an additional 1 to 2 minutes and until the greens are wilted.
  8. Remove the pan from the heat and finally add the lime juice.
  9. Serve over warm rice.

Pumpkin curry with coconut milk is super delicious

delicious dishes for dinner dish with rice and pumpkin

A great idea for serving

lunch dishes with pumpkin curry recipes easy and quick

dishes with pumpkin

white bowl with a dish of pumpkin with vegetables

Pumpkin Curry – So light and delicious

prepare delicious autumn dishes bowl with pumpkin soup

 

The fruits and leaves of the fig tree have been known to people since time immemorial. They are prized for their healthful properties and referred to as one of nature’s favorite remedies. While ripe figs are often eaten fresh or dried and are considered a tasty delicacy, not much is known about the health benefits of fig leaves. Even with a search on the Internet you will not find much useful information about it. For this reason we have decided to take a close look at the fig leaves in today’s article and to report a lot of interesting facts about the peculiar leaves of the fig tree. We also show you what you can prepare with these lush green leaves and what exactly they are useful for.

Figs and fig leaves have health-promoting properties.

Fig leaves lush green figs on the branch health-promoting properties

 

 

They are flavorful and delicious….

Fig leaves cut figs healthy aromatic healing

 


The leaves of the fig tree are considered a natural remedy whose effects have not yet been well researched!

Fig leaves figs healthy aromatic healing natural remedy green leaves on fig tree

Botanically it belongs fig tree to the mulberry family and bears the scientific name Ficus carica L. It looks back on a 5000-year history. In its wild form, the fig tree probably originally came from Southwest Asia. It was brought to Europe by sailors and spread throughout the Mediterranean. Fig trees love the warm climate of the Mediterranean countries, where they grow as deciduous deciduous shrubs or small trees. Its lush green leaves have a peculiar, sharply cut shape and exude a delicate aroma. When picking, you can see a white milky juice, which can lead to inflammation and blistering after contact with the skin of allergy sufferers. This is why it has long been believed that figs and fig leaves are poisonous and deserve no place on our menu. This claim is completely false and has long since been refuted.

Why are figs healthy for our body?

Fig leaves ripe figs cut healthy sweet taste healing effect

 

 


the fruits of the fig tree are referred to in many cultures as healing and called paradise fruits. They are healthy, taste wonderfully sweet, fill you up quickly and counteract cravings. They are known for providing the body with a lot of energy and counteracting any tiredness. When eating ripe figs, you also get a special feeling of well-being. The energy-rich fruits strengthen the immune system and detoxify the body. Incidentally, they contain numerous enzymes and roughage, which is why they are also said to have a digestive effect. They are rich in vitamin B1, contain calcium, phosphorus, iron, carotene and riboflavin. Dried figs are healthy sources of energy because they have a high fructose content. They are ideal for active athletes. Because they provide a healthy boost of energy after a hard workout. Since figs also contain enough flavonoids, their antioxidant properties are beyond doubt. In short, the sacred fruits are a true natural wonder!

Figs and fig leaves are also used for medicinal purposes.

Fig leaves figs healthy aromatic healing good use for medicinal purposes

Figs can be used in many ways in the kitchen

Autumn is the high season for figs. They are now mostly eaten fresh. But you can also dry them or buy them dry in winter, so you always have something sweet on hand. The ripe figs are processed further in many households in south-eastern Europe. You can prepare a delicious fig jam or marmalade with the delicious fruits, bake a fig cake or make your own fig mustard. The fruits can be added to salads, baked in fruit bread or enjoyed in fig cheese. The options are varied, so that everyone can integrate the sweet fruits into their menu according to personal taste and desire. However, we must warn you: since figs are high in fructose, they must be consumed with care and in moderation. You shouldn’t consume too much sugar!

Do you already have an idea what to prepare with the figs?

Fig leaves figs healthy aromatic healing many uses in the kitchen

People like to eat dried figs in winter, so for in between!

Eat fig leaves figs healthy aromatic healing dried fruits in winter for in between

How to use fig leaves in the kitchen?

Just like the ripe fruit of the fig tree, the fig leaves are aromatic and healing. They contain valuable enzymes, which have been known since ancient times and used in the process of wound healing. The lush green leaves can also be used to make a tea, which is used for coughs and colds. The leaves contain essential oils, polysaccharides and tannins. It also contains coumarin, a naturally occurring plant substance that has an anti-inflammatory and blood circulation-promoting effect. All this makes the fig leaves a natural remedy to promote our well-being!

We will first show you how to prepare a fig leaf tea and what it is useful for.

Anyone can quickly brew an aromatic tea!

Fig leaves figs healthy aromatic healing small chopped leaves ripe fig

Make fig leaf tea yourself – where can you do it!

2 ingredients: ½ l water, 2 tablespoons finely chopped fig leaves, approx. 30 g

Easy preparation:

  • Pour the water into a saucepan and bring to a boil;
  • Add leaves and cook for about 5 minutes;
  • Then remove from heat, let cool and sieve;

Important tip: You don’t have to sweeten the fig leaf tea, it tastes great even without sweeteners! Drink 2 cups a day, 2 to 3 times a week! Don’t overdo it, because instead of benefits, you may have contraindications!

The fig leaf tea is a natural remedy!

Fig leaves figs healthy aromatic healing Fig leaf tea a natural remedy

The positive effects of fig leaf tea on our health at a glance

Fig leaf tea is considered a healing dietary supplement in alternative medicine. It is used as a natural remedy for the following ailments:

  • In diabetes, because it lowers blood sugar levels;
  • relieves constipation and stimulates digestion;
  • lowers cholesterol and triglyceride levels;
  • has an antibacterial effect, fights viruses and helps with infections.

Caution! Excessive consumption of fig leaf tea can cause diarrhea and allergic reactions! Dizziness and breathing difficulties are also not excluded! Women should not consume this tea during pregnancy and breastfeeding! If you have a chronic illness and are taking medication for it, be sure to consult your doctor before drinking a cup of this tea!

You can find out how to make your own fig leaf oil here!

Make fig leaves figs healthy aromatic healing fig leaf oil yourself

Are you now convinced of the health-promoting properties of figs and fig leaves?

Fig leaves figs healthy aromatic healing Fig leaf cut ripe fig

Enjoy the season of figs to the fullest!

Fig leaves figs healthy aromatic healing ripe fig cut

These fruits are really healthy!

Fig leaves figs healthy aromatic healing taste delicious

When children and some adults hear cabbage soup, they certainly don’t think of anything particularly delicious. To be honest, that was one of our first thoughts as well. Cabbage soup? For real? But when we did some research, we found out how healthy cabbage soup can be. Cabbage itself is rich in numerous nutrients. Such as: vitamin K, vitamin C, folate, manganese, vitamin B6, calcium, potassium and magnesium. In addition, cabbage can control inflammation, improve digestion, keep the heart healthy, and lower blood pressure. In this article, however, we don’t want to talk about the health benefits of cabbage. Today we want to introduce you easy and tasty cabbage soup recipe. Bon Appetit!

This cabbage soup is really delicious

make soup with charcoal yourself simple recipes


Grandma’s cabbage soup recipe

For this you need:

  • 2 tbsp olive oil
  • 1 onion, diced
  • 1 large carrot, sliced
  • 2 stalks of celery, sliced
  • 2 garlic cloves, chopped
  • 0.5 tsp dried oregano
  • 1 tsp dried basil
  • 0.5 tsp salt
  • 1/2 cabbage, chopped
  • 1 can of diced tomatoes
  • 940 g vegetable broth
  • 1 tbsp lemon juice
  • 15 g fresh parsley, chopped
  • black pepper, ground

That is how it goes:

  1. First, put the oil in a large saucepan and heat it over medium-high heat.
  2. Add the diced onions, carrots and celery. Cook everything for 4 to 5 minutes.
  3. Then add the minced garlic and spices and stir for another minute.
  4. Add the cabbage and sauté for a few minutes. Stir occasionally.
  5. Add the vegetable broth and tomatoes. Let simmer uncovered for 10 minutes or until vegetables are tender.
  6. Remove the saucepan from the heat and add the lemon juice, parsley and black pepper. Finally, stir again.

You can also make this soup with potatoes

How can I make cabbage soup with minced meat myself recipe

Cabbage soup recipe with potatoes

For this you need:

  • 3 tbsp butter
  • 1/2 cup onion, chopped
  • 3 tablespoons all-purpose flour
  • 4 cups cabbage, roughly chopped
  • 1/2 cup carrots, sliced
  • 3 cups vegetable broth
  • 1/2 tsp kosher salt, more or less to taste
  • 1/8 tsp freshly ground black pepper, more or less to taste
  • 3 cups potatoes, peeled and diced
  • 1 can of condensed milk
  • chopped parsley, optional
  • 1 pinch paprika, optional

That is how it goes:

  1. Take a large saucepan and first heat the butter over medium-low heat.
  2. Then add the onion and cook until golden in colour.
  3. Add the flour and mix well.
  4. Then add the carrots, cabbage, vegetable stock, salt, pepper and potatoes. Bring everything to a boil, stirring occasionally. Then reduce the heat, cover the pot and cook until the vegetables are tender, about 20 minutes.
  5. Then add the condensed milk and mix well. Make sure the soup doesn’t start to boil.
  6. Then add more salt and pepper as needed.
  7. If you wish, you can sprinkle each portion with a little parsley and paprika.

Delicious cabbage soup recipe

nutrition healthy cabbage soup recipe prepare classic

Cabbage soup recipe with tomatoes

For this you need:

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 garlic cloves, chopped
  • 3 sticks of celery, chopped
  • 3 long carrots, chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp oregano
  • 1/4 tsp cayenne pepper or to taste
  • 1 can of diced tomatoes
  • 113 grams of tomato paste
  • 4 cups vegetable broth
  • 1 small white cabbage, sliced

That is how it goes:

  1. First, heat the olive oil in a large saucepan over medium-high heat.
  2. Add the onion, celery sticks, and carrots and sauté for a few minutes (5 to 7) until fragrant and tender.
  3. Add the garlic, then season with salt, pepper, oregano, and cayenne pepper. Cook 1 more minute.
  4. Add the diced tomatoes and tomato paste and mix well.
  5. Add the vegetable broth and bring the soup to a boil.
  6. Add the cabbage and simmer for 20 minutes until the cabbage softens.
  7. Taste the soup and add more spices or water/broth as needed to adjust the consistency.

So delicious and healthy

prepare delicious cabbage soup according to grandma's recipe yourself


Recipe cabbage soup without tomatoes

For this you need:

  • 3 tbsp olive oil
  • 1 small turnip, peeled and julienned
  • 2 carrots, peeled and julienned
  • 1 large onion, sliced
  • 2 stalks of celery, sliced
  • 960 g beef broth or vegetable broth
  • 455 g kale, chopped
  • 1 green apple, peeled, cored and diced
  • 2 bay leaves
  • 1 tbsp dill pickle juice or lemon juice
  • 1 teaspoon fresh dill, chopped, plus more for garnish
  • Salt and freshly ground black pepper
  • Sour cream for serving, optional

That is how it goes:

  1. First, heat the olive oil in a saucepan over medium-high heat.
  2. Then add the beets, carrots, onions and celery sticks and cook until tender, about 10 minutes.
  3. Then add the broth, apple, bay leaves and 1 tsp dill and mix well. Then bring everything to a boil. Cover the pot and reduce the heat. Let the soup simmer until the vegetables are tender, about 30 to 40 minutes.
  4. Then remove the bay leaves and add the dill pickle juice or lemon juice.
  5. Season with salt and pepper to taste. You can also garnish with the sour cream and more dill if you wish.

There are so many and different variations

recipe prepare cabbage soup with pork

Cabbage soup with minced meat

For this you need:

  • 450 grams of lean ground beef
  • 1/2 tsp garlic salt
  • 1/4 tsp garlic powder
  • 1/4 tsp pepper
  • 2 stalks of celery, sliced
  • 1 can kidney beans, rinsed and drained
  • 1/2 medium head of cabbage, chopped
  • 1 can diced tomatoes, drained
  • 3 to 1/2 cups of water
  • 4 teaspoons beef broth
  • Chopped fresh parsley

That is how it goes:

  1. First, cook the beef in a Dutch oven over medium heat until no longer pink. Then crumble and drain.
  2. Then add the remaining ingredients except for the parsley.
  3. Then bring everything to a boil.
  4. Reduce the heat, cover the pot and let the soup simmer for 1 hour.
  5. If desired, you can garnish with parsley before serving.

Vegan is also possible

delicious cabbage soup recipe without tomatoes easy and quick

Cabbage Soup Recipe Vegan

For this you need:

  • 1 tablespoon olive oil or 1/4 cup water for frying
  • 1 medium onion, finely chopped
  • 2 sticks of celery, chopped
  • 2 spring onions, chopped, white and green parts
  • 3 garlic cloves, chopped
  • 2 carrots, cut into circles
  • 2 sprigs fresh thyme or 1 teaspoon dried
  • 1 tsp parsley flakes
  • 1 tsp dried basil
  • 450g kale, roughly chopped
  • 2 liters of water, optionally use with 2 stock cubes or you can also use vegetable stock
  • 1 tbsp nutritional yeast flakes
  • 1/2 tsp paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 tsp sea salt, if using vegetable broth you can omit this
  • 1 bay leaf

That is how it goes:

  1. Put the oil in a large saucepan and heat over medium-high heat.
  2. Then add the onion and cook for 4 minutes until soft.
  3. Add the garlic, celery and spring onions. Fry for 2 minutes, stirring constantly.
  4. Then add the carrots, thyme, parsley, basil and cabbage.
  5. While cooking for 2 more minutes, add the water or broth, bay leaf, nutritional yeast flakes, paprika, cayenne, sea salt, or bouillon cube.
  6. Cover the pot and bring the soup to a boil. Then reduce the heat and let the soup simmer for 20 to 30 minutes.

Does not that look delicious?

dinner ideas cabbage soup recipe with potatoes

Cabbage is generally very healthy

small bowl with dish with vegetables healthy food

A great idea for lunch and dinner

delicious dishes grandma's cabbage soup recipe easy and fast

 

Who doesn’t love a slice of crusty freshly baked bread for breakfast or lunch? Surely you already know that bread is rich in a lot of fiber and nutrients. The ingredients may vary slightly depending on the grain. Without a doubt, bread is one of the indispensable sources of dietary fiber that you can actually prepare yourself at home in the hot air fryer or in the oven without much effort! Here you can learn more about the benefits of bread and find crispy, aromatic bread recipes for Airfryers that are also cheap!

You can also prepare bread and cakes in the Airfryer

can you bake bread in the hot air fryer bread in the airfryer crispy bread in baking paper


In recent years, the hot air fryer has gained more and more popularity and popularity. And not without reason! Also known as the Airfryer, this device proves to be an all-rounder in your kitchen. It is suitable for soups, chicken drumsticks, cooking vegetables, frying French fries and even baking cakes, biscuits and vegetable bread.

But what makes the food prepared in the Airfryer better than that from the oven or pot? With the air fryer you need up to 1.5 times less cooking time and less oil. Thanks to the hot air that circulates in the device, the fat is used optimally. In addition, most of the detachable parts of the device can be washed in the dishwasher. Thanks to this, you save time, effort and water to clean the Airfryer.

@cookwithmeldz Happy to eat this everyday! #airfryerbread #wholewheatbread #airfryer #wholewheat #breadrecipe #airfryerrecipes #ninjaairfryer #fyp #bread #breadtok ♬ mona lisa – mxmtoon

Muffins can be baked in minutes in the air fryer

can you bake in the airfryer bake bread in the airfryer bake muffins in a hot air fryer

Crispy bread recipes for Airfryer

As noted above, the Airfryer is also suitable for baking cakes and bread. In addition to being faster, the dough is also baked more evenly. The risk of leaving part of the bread raw while another part is overcooked. If you have not yet prepared a bread recipe in the Airfryer yourself, you can try our suggestions! The delicious, crispy end result is guaranteed!

Here you can also add other kernels and seeds

bread in the airfryer crispy quick bread recipes for airfryer make wholemeal bread yourself two slices with sunflower seeds

Crunchy spelled bread with hazelnuts in the Airfryer

The ingredients you need:

  • 250 grams of spelled flour
  • 10 grams of fresh yeast
  • 100 grams of raw hazelnuts
  • 4 tbsp olive oil
  • 125 ml lukewarm water
  • 1/2 tsp salt
  • 100 grams black olives (chopped)

The dough should rise under a towel for at least 30 minutes

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How to prepare:

  1. Mix the fresh yeast in 125 ml of lukewarm water.
  2. Sift the flour into a large bowl and add the salt.
  3. Mix the yeast and 3 tbsp olive oil with the flour and knead the dough with a dough hook until the dough is homogeneous.
  4. Cover the bowl with a towel and let the dough rise in a warm place for about 45 minutes.
  5. Roughly chop the nuts and halve the olives. Carefully knead both the nuts and the olives into the dough and form the loaf of bread.
  6. Cover the basket of your Airfryer with a sheet of baking paper. Brush the bread with olive oil and bake at 100 degrees for 10 minutes. Then bake the bread at 200 degrees for about 15 minutes or until crispy enough.

A tip: You can replace the hazelnuts with other nuts or seeds such as sunflower seeds.

@costcokitchen This is for all my garlic girls and guys out there 🧄✌️#garlicbread #roastedgarlic #airfryerrecipes #airfryer #cheesepull #cheesybread #garlicbutter ♬ Butter (Holiday Remix) – BTS

Here are the other ingredients:

  • 250 grams all-purpose flour
  • 250 grams of spelled flour
  • 500 grams of wholemeal flour
  • 50 grams of lard
  • 1 1/2 cubes yeast
  • 1 tbsp sugar beet syrup
  • 650 ml water (lukewarm)
  • 1 tbsp pumpkin seeds
  • 1 tbsp sunflower seeds
  • 15 grams of salt

Enjoy the bread still warm with butter or spread

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Preparation step by step:

  1. Sift the different types of flour into a large bowl. Then add the salt, lard, molasses, pumpkin and sunflower seeds and stir.
  2. Dissolve the yeast in lukewarm water and add the mixture to the flour. Knead the dough by hand or in the food processor.
  3. Cover the bowl with a towel and let the dough rise for about 45-50 minutes.
  4. Knead the dough again and shape into a loaf.
  5. Cover the Airfryer basket with baking paper, place the loaf in it and bake for about 180 degrees for 20-25 minutes or until crispy enough.

Garlic butter bread in the Airfryer – aromatic, delicious and super crispy

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Yogurt crust bread for Airfryer

Here is our next recipe for bread that you can make yourself in the air fryer quickly and without much effort.

The ingredients for a 500 gram loaf of bread:

  • 350 grams of wheat flour
  • 150 grams of rye flour
  • 1 pinch of sugar
  • 1 tbsp salt
  • a cube of fresh yeast
  • 100 grams of yoghurt (3.8% fat)
  • 1 tsp anise
  • 1 tbsp honey
  • 2 tbsp vinegar

Put the dough in a large enough bowl

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A tip: Instead of fresh yeast, you can use a packet of dry yeast.

Preparation step by step:

  1. In a large bowl, mix the flour with salt and sprinkle in the yeast and sugar.
  2. Pour over the water and stir gently until the yeast dissolves. Cover the bowl with a towel and let it stand for 15 minutes.
  3. Then add the yoghurt with aniseed, vinegar and honey and knead everything together well.
  4. Set the towel-covered bowl in a warm spot to rise. You can heat the oven to 30 degrees and put the bowl in for about 90 minutes.
  5. Shape the dough into loaves and place in the basket lined with parchment paper. Dust the bread with a little flour and bake it at 200 degrees for about 30-35 minutes.

Kebab with naan bread from the air fryer

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Indian naan bread for Airfryer

As the last of our bread recipes for Airfryers, we suggest Indian naan bread. The recipe is also suitable for vegans. You should only replace the classic yoghurt with soy yoghurt.

For 8 pieces you need:

  • 340 grams of wheat flour
  • 2 tbsp olive oil
  • 180 ml lukewarm water
  • 1 tsp cane sugar
  • 1 teaspoon Himalayan salt
  • 2 1/2 tablespoons yogurt
  • 1 teaspoon Baking powder
  • 1 heaped tsp yeast
  • Olive or coconut oil for brushing
  • a prize of fresh coriander

Divide the dough into pieces before putting them in the Airfryer

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Preparation step by step:

  1. Sift the flour into a bowl and add the dry ingredients. Mix well.
  2. Add the yogurt with oil and the water.
  3. Knead everything by hand or in a kitchen mixer until the dough is homogeneous and neither sticky nor too dry.
  4. Let the dough rise in a cloth-covered bowl for 30-40 minutes.
  5. Divide the dough into 8 equal pieces and roll them out thinly.
  6. Place the parts in the Airfryer and bake at 200 degrees for about 10 minutes.
  7. Brush the baked buns with oil or ghee on both sides and sprinkle with fresh coriander. Enjoy warm with a filling or just like that.

You can also prepare baguettes in the air fryer

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